Heart is the most vital organ of the body, surrounded by bones and tissues as if it is safe in a fortress. It is a well known fact that we can’t survive without it’s proper functioning and physical protection alone is unable to keep it healthy. It needs to be taken care of by a healthy diet too. The heart disease is the one that is killing most of the people living on this globe. So heart needs to be cared about in a healthy manner.
We are not talking about any heart disease, but how Ayurveda keeps the heart healthy. So it becomes necessary to know the current condition of our hearts. We can take care of our heart following Ayurvedic way by altering the diet and doing exercises to keep it healthy. We will also explore beyond this region. Ayurveda shows a wide range of physical and enthusiastic ways, which affect our hearts, making us realize its importance in our mind
Ayurveda and Yoga view heart as a significant energetic hub of our body, where a wide variety of physical and energetic pathways intersect.
According to Ayurveda the heart sits in the center of the 3 doshas, that is Vata, Pitta, Kapha and the ojas ( the precise essence of immune system and vitality). It plays a crucial role in numerous body channels (srotas). The heart seeps through various physical organs of the body, informing it about how to react to different situations. It acts as a crossroad among the different pathways of the body (nadis) and is connected in an intimate way to other organs of the body which means it has to take care of every organ of the body, thus making our duty to keep it in a healthy position.
All the 3 doshas, Vata, Pitta, and Kapha are said to reside, at least in part, of the heart. Thus the balance of these 3 doshas has its effect on the health of our heart. The condition of the heart also effects the health of these 3 doshas, most probably throughout the body.
Congestive Heart Failure (CHF) happens when heart’s ability to pump blood decreases dangerously resulting in fluids accumulation around the When such a condition arises fluids also begin accumulating in the abdomen, liver and legs, enhancing the pressure on heart.
High blood pressure, coronary heart disease, diabetes or if you already have had a stroke, all lead to CHF. Now all need to be treated separately. In
You need to heal Kapha disturbance, to avoid CHF you need to quit alcohol, tobacco, excess salt & sugar and many other foods You have to begin a light food diet that pacify the Kapha dosha and begin having the Arjuna tea and Punarnava herb. Both are seen as Ayurveda’s top herbs that rejuvenate the heart’s health.
These herbs make the heart function proper, strengthening the blood circulation and reduce the fluid collection. Hawthorn is another herb, which has proved to be a tonic and encourages the heart to function normally. CHF is a serious disease, which should not be dealt by anybody himself/herself, it is much more better to visit your Ayurvedic doctor and seek his/her advice.
If your body is feeling the symptoms, it clearly means that imbalances have overtaken the body’s resistance and you have got affected by a full fledged disease. Once the imbalance reaches this stage, you are likely to get severe or chronic conditions. You might panic and begin paying attention to find a cure Ayurveda looks at the root cause thats why the immune system has become weak? It tries to remove these causes. So let it do its job, if you try yourself you might add fuel to the fire of this disease.
Once you discover the root cause and have herbal medicines to remove it, then you can handle the whole disease more confidently and gain strength. Ayurveda tells you about the preventive measures that one needs to adopt, to dodge this disease of CHF.
Why Ayurveda is the Right Solution?
Ayurvedic treatment begins after studying your body’s unique tendency. Everybody has a different & unique structure and Ayurveda finds the causes that had made the immunity so weak. It gets to know the strength & weaknesses of your body and puts them in one combination of gunas/qualities. This categorical approach displays a correct systemic approach that heals the whole body, making it more strong.
Ayurveda detects the causes and eradicates them, thus the disease loses its grip and ultimately vanishes into the thin air. It also provides additional remedies like the herbs and diet changes concentrating on the precise disorder and accelerates your recovery.
Ayurveda offers you simple & practical ways to manage your health. It clearly explains your body type, guiding you to eat which food and avoid which one.
In Ayurveda, the nutrition depends on 6 tastes, with each taste affecting your body a little differently. It recommends that diet which suits your body, thus strengthening your heart, which can become weak after eating certain diets. To keep its health satisfactory, opt for the Ayurvedic way, so that this disease dare not recur.
If you have never given a 2nd thought to get an Ayurvedic medicine, do give it a try as all herbal Ayurvedic remedies have no side effects of any kind. It also helps you know your body better as Ayurveda analyze the body first and later do the treatment. It helps you in grabbing the bull of disease, by its horn.