COPD stands for Chronic obstructive pulmonary disease, which happens when the lungs and the air canals that carry air when we inhale or exhale get damaged. This damage can make breathing a difficult task. With the passage of time, the airways keep getting narrower and make breathing more difficult. Initially, COPD has certain symptoms like:
- Chest tightens
- Coughing with mucus
- Difficulty in breathing
- Repeated infection
- Increased sputum or mucus production
COPD might weaken the immunity to colds and infections
As the time passes your disease also progresses, you gasp for your breath, even with minimal physical activity. If you ignore you may also get
- Lips or fingernails, which change their color to blue or gray
- Frequent respiratory infections
- Episodes of worsening symptoms, called flare ups or exacerbations.
The severity of COPD depends on the condition, in which condition your lungs are? Mostly COPD is diagnosed in the middle-age adults or when they grow more older. COPD is responsible for causing millions of deaths around the globe, is considered 3rd among all the diseases.
According to Ayurveda this disease is called Prananvaha srotas vyadhi. This disease affects the “Prana”– the life force First, you have to understand your body’s mechanism,Where and why so much sputum is made and how it accumulates in the air passages. Ayurvedic practitioner studies the problem in detail and finally makes breathing normal for us.
Ayurveda provides preventive and healing guidelines. Ayurveda creates an amazing balance between detox and soothing treatments. It alters the diet, lifestyle, provides herbal medicines, breathing exercises, tonics and Yoga asans (Posture), enhancing the quality of the life of patients. Now we are going to discuss some Ayurveda tips to halt COPD, like:
Avoid smoking: When you are diagnosed to be a COPD patient, the first advise a doctor give is to quit smoking. 90% COPD cases are of people who smoke a lot. Many believe that smoking doesn’t harm the lungs, once you are infected by COPD- it never leaves you. It’s not true, quitting smoking at least slows the progress of COPD and makes life a lot more better.
Ayurveda recommends some changes that we ourselves can do to avoid COPD from ambushing our body.
- Avoid venturing out in cold weather. Keep yourself in warm temperatures.
- Wear a mask while driving or going out of town to avoid environmental pollution.
- Do exercise in a regular way, as much as you can, all depends upon your capacity, the more, the merrier.
- Eliminate excess mucus by regular warm saline water gargling or boiling the water and steam inhalation.
- Alter your diet, eat healthy foods. Ignore deep fried, heavy junk foods, yogurts, frozen or foods kept in the refrigerator.
- Avoid drinking cold drinks. Better drink warm or hot water.
- Get regular massage done with warm karpooradi tailam to your chest region, which should be followed by a steam bath.
Ayurvedic treatments including Panchakarma are also available like Vamana, Virechana, Dhumapana, and Nasya are helpful in reducing and ultimately eliminating COPD. Its herbal medicines like Sitopaladi churna, Tulasi, Vasa, Pippali, Yashtimadhu churna, Dashamoola churna, Asmagon can be taken to get treatment for COPD.
During recovery phase Ashwagandha, Chyawanprash is also beneficial.
We shall discuss in detail the following on how these Ayurvedic medicines help in COPD treatment.
Sitopaladi Churna: This Churna is a very common Ayurvedic remedy that rectifies all respiratory diseases. It makes the lungs get stronger. It helps in cleaning the chest by removing the congested mucus that accumulates in the chest causing difficulty in breathing normally. Thus it makes the air flow become more easy. It also reduces wheezing and helps in eliminating the inflammation that occurs in bronchial tubes. In addition to all this, its preventive and immuno-modulator Ayurvedic content, which is a mixture of herbs that halts the spreading of COPD.
Adhatoda Vasica (Vasa or Adulsa): Adhatoda Vasica (Vasa or Adulsa) or Adulsais is a nice & fine herbal Ayurvedic medicine for reducing the related infection, making breathing easier. When the mucus becomes congested, thick, white, yellow or greenish, whatever it’s color is, this herbal Ayurvedic medicine butchers the mucus by reducing its quantity & quality.
Pushkarmool (Inula racemosa): Pushkarmool (Inula racemosa) is also a fine herbal medicine of Ayurveda, which cures COPD, makes breathing easier and halts wheezing. It cleans the chest from the congestion created by mucus and reduces wheezing. It halts the more production of mucus in the lungs, which already is in excessive quantity, you don’t need to gasp to inhale or exhale, but the air flows become normal.
In some cases people has to clear their throat after waking up, the first thing in the morning. It happens when mucus is produced in excessive quantity in lungs. Excessive production makes it get stiff & congested. In such cases Pushkarmool is the best herbal medicine of Ayurveda.
Licorice (Mulethi): It comes in handy, when the person is unable to bring mucus outside the body by coughing, such people are said to have dry cough. Licorice (Mulethi) has cool & calming effect on the lungs and thus rectifies the mucus production. If your mucus gets colored, yellowish or greenish, Licorice (Mulethi) is the best herbal remedy for it.
Ashwagandha (Withania somnifera): Ashwagandha (Withania somnifera) is given to all the patients of COPD, because of its rejuvenating and strengthening properties. It rejuvenates the body by providing the strength to the immune system, so that it produces healthy anti-bodies that are always ready to combat with any kind of bad bacteria, which has caused COPD. It also lowers tiredness and fatigue, enhances clear breathing and reduces sudden cough attacks.
If you are still not getting the right herbal Ayurvedic medicine from anywhere, you must visit the site www.planetayurveda.com to study the details and order it online. It is produced after testing the herbs in a modern lab and under the watchful eyes of a highly qualified, reputed, experienced and renowned panel of Ayurvedic doctors.