Aloe Vera plants holds an exceptional position in the world of ancient medicine, called Ayurveda. This plant has numerous anti-viral and anti-bacterial properties. It’s healing benefits were detected by the ancient civilizations like the Indians, Chinese, Greeks and Romans.
In Sanskrit this plant is called ‘Ghrita Kumari‘, which contains transparent gel, which has 96% water. The remaining 4% contains 75 different components that are rich in vitamins like A, B, C, E, calcium and amino acids, which help in protein build up and has enzymes that are used to heal improper digestion. It is a herb which is used to heal almost all the diseases that are prevailing on this globe, from constipation to diabetes.
Aloe Vera can be handy for use in winters as well as summers.
As discussed above, the Aloe vera plant has lots of water in it, can be used to treat dehydration. Staying hydrated helps the body to flush out the waste products very easily. The juice also contains an abundance of nutrients that optimize the different organs to work more effectively. Both kidneys and liver have the function to throw out the waste products, after filtering it, from the body via urine and stools. To get them to function normally, they need solid health, which is provided by the juice of Aloe Vera. When you exercise intensively, you need to do hydration by having liquid fluids. Your body needs more fluids, to flush out lactic acid built up, which happens after exercising. Try Aloe Vera instead of coconut water after your next exercise bout and feel the difference.
Improves Skin’s Health
Aloe vera juice is a rich source of anti-oxidants and vitamins, which helps in protecting & making it a flawless skin. Aloe Vera juice has so many nutrients in it, which help in halting the breakout of acne. If the acne has broken out, it can be used to accelerate their healing process. It also helps the skin during psoriasis and dermatitis. It’s juice also protects the skin after neutralizing the effects of ultraviolet (UV) radiation that keep damaging your skin when you have a sun-bath. Also helps in knocking out the fine lines & wrinkles from your body’s skin texture. Aloe Vera Juice is used to soothe many skin troubles like minor cuts, insect stings, bruises, and eczema. The Aloe Vera’s juice has antibacterial and anti-fungal properties, which help to increase blood flow to the wounded area, thus accelerating the healing process.
Helps in Treating the Heartburn
This heartburn disease has nothing to do with a heart, but is called Gastroesophageal reflux disease is known as GERD or Heartburn. It occurs in lower esophageal sphincter, a muscle which joins the stomach with the esophagus.
Mostly Gastroesophageal Reflux
disease is cured by altering and having a healthy diet, but in some severe cases, the patient needs surgery. To avoid getting this GERD, only 30ml to 90ml juice of Aloe vera needs to be included after your meals can reduce the intensity of GERD or heartburn. Aloe vera juice has a low toxic level, making it a safe and promising drink.
Boost the Immune System
Beverages containing Aloe vera juice have natural detoxifying ingredients that clean the circulatory and digestive systems. It helps in enhancing the pace of absorption level of nutrients by your body, further enhancing the blood circulation.
So, it makes the body’s nutrient level elevate, which is within the cells. These healthy cells are able to ward off all the toxins, by strengthening the immune system.
It’s anti-bacterial property protects the body from some environmental factors like stress, pollution etc. It’s polysaccharides are ready to combat with any infection coming near the body.
Drinking Aloe vera juice enhances the water content in your intestines, making them more lubricated so that the stools pass off normally and its juice stimulates the peristalsis. It also helps in normalizing the healthy bacteria that lingers in your stomach, thus keeping your intestinal flora well balanced. If you have irritable bowel movements (IBS), you need to take Aloe vera juice daily.
Helps in Controlling Blood Sugar Levels
Traditionally Aloe Vera juice was taken to heal several ailments for quite a long time. Indigenous people believed that it eradicates the evil spirits from the body, that was guilty of creating those diseases and made the body healthier.
One such Disease is Diabetes
Diabetes happens when the body is not able to utilize its own production of insulin properly or when the glucose and sugar in the blood gets more than what is required. Diabetes is such a disease that is not deadly
Aloe Vera juice reduces the chances of you ever getting Diabetes. It keeps all the organs of the body functioning normally.
Removes Mouth Ulcers
Mouth ulcer is a common problem, it doesn’t have any effect on your
You must learn on how to use organic Aloe Vera’s juice to reap in the maximum benefits.
The best way to drink it is early in the morning, on an empty stomach. 20 ml of its juice should be added to a glass of plain water. You can also mix equal quantities of Tulsi (Basil), Amla (Indian gooseberry) and Giloy (Heart-leaved moonseed) juice to avail maximum benefits.
Thus Aloe vera juice is immensely nutritious for our body and is helpful in preventing many toxins from ambushing your body. Make it a habit to drink it’s fresh juice daily.